Beauty Tip: Is your skin ready for Spring?

VitaminD

Spring is approaching and I want to make sure that you all are protecting your
skin by using moisturizing products that contain SPF15. If you are a brown girl
the good thing is that the melanin in our skin helps to protect from the
damaging sun rays but not all.

Although the melanin protects your skin from the damaging
sun rays it also limits the amount of vitamin D your skin absorbs. So be sure to
have your doctor check your vitamin D levels and also add a daily vitamin d
supplement To your diet.

photo credit: selva via photopin cc

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